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Details for Cardio Boot Camp-January

Webster Building Webster2201 South River RoadSt Charles, MO, 63303(636)949-3372

This class is designed to target the entire body and burn off calories. With a combination of cardio excercises and strength training, you will strengthen your muscles and enhance agility. Everyone involved will work at their own pace towards the same goal, and that is to burn more calories!
Fitness Instructor: Dawn Bradley
Please bring your own water bottle to class.

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